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Sound Familiar?
You are someone with a big heart, who often puts others' needs before your own. You feel connected to, but often overwhelmed by, your emotional experiences. You pay close attention to mood shifts in your environment, and feel pressure to keep the peace. You are a "people pleaser" who struggles to set boundaries with yourself and others. You feel anxious in relationships and often worry about how you are perceived. You are a perfectionist and hold yourself to a high standard, but when your expectations are unmet, you blame yourself. You feel burned out or even depressed, and no matter how hard you work, you feel like you're not good enough.
You are not alone.
I get it, and I am here to help you!

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